Graphy | Zumba with Nardeen Amgad by Nardeen Amgad
Internationally Licensed Zumba Instructor based in Cairo, Egypt
Zumba with Nardeen Amgad
This Graphy will teach you simply Zumba with all its fundamentals and basis. Zumba is a dance-fitness program that is based on Latin music rhythms and includes other international music rhythms too. It's a calorie burn workout and it burns around 500-700 calories per hour based on studies. The Chapters shall take you through different music genres and dance rhythms in the form of workout classes. It will also go over safety regulations and basic information and history about Zumba.The Graphy is suitable for all fitness levels and backgrounds, as steps are easy to follow and music is extremely diverse. Dance to great music, with awesome vibes, and burn a ton of calories without even realizing it. So, what are you waiting for? It's a workout in disguise! (All videos and content are only for educational purposes and I do not own any copyrights to music)
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What you'll get

100% access to all future chapters