For everyone who loves music, but not comfortable dancing, this video is for you!
This Graphy will be all about bodyweight workouts that you can do anywhere and at your own pace. Once you gain confidence in the posture, and movement we time it to a song. Music drives everyone to move a certain way, and I will share workouts that you can perform to the beats of a peppy track.
What's important here is not to miss a beat!
This helps in improving your muscle memory,