Graphy | The Most Effective Solutions To Build Muscle & Burn Fat by Jason Christo
Graphy
Browse
Hey! My name is Jason Christo. I am a certified personal trainer that has helped thousands of people around the world,build muscle and burn fat! I am an ex sem-professional hockey player from Toronto, Canada. I have trained competitve sports athletes from track and field to soccer & hockey. I am also plantbased!
Read more +
The Most Effective Solutions To Build Muscle & Burn Fat
In this graphy you will learn the most effective solutions on how to build muscle and burn fat! The truth is there is a lot of mis-information out there on what you need to do. This can be time consuming and frustrating! On my graphy you will learn the most effective and powerful methods that will get you to your muscle building and fat loss goals starting today! In this graphy you I will guide you through the most effective home workouts,and gym workouts you can perform to build muscle and burn fat. I will break each workout down so you know exactly how to maximize your muscle growth and fat burning. I will also guide you through exactly what foods you will need to buy and what you should look for in foods to maximize the nutrients you are taking in. You will also learn key anatomy for each muscle group we are working so that you can get the most out of every workout! We will also dive into supplements and how the right supplements could benefit your muscle growth and fat burning development! Looking forward to seeing you in lesson 1.
Read more +
New Chapter
Get it on Google PlayGet it on App Store

What you'll get

100% access to all future chapters