Graphy | Pilates You Can Do At Home (without any equipment) by Lesley Logan
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Lesley Logan, NCPT, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorials,where you can also find weekly mat classes and workshops. Teaching Pilates since 2008, she has run multiple studios and has trained hundreds of people to become teachers themselves. When not teaching from her studio in Las Vegas, Lesley can be found offering fitness business coaching to studio owners and other instructors through her private mastermind, or pre-“rona”, traveling the world leading Pilates retreats. Connect with Lesley on instagram @lesley.logan.
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Pilates You Can Do At Home (without any equipment)
Pilates will help you create the strength and flexibility you need to do life better, and with this Graphy you will build the foundation of your own Pilates practice – right in your home with no fancy equipment. This Graphy is for you if you are super busy, don't have tons of space for equipment and want to feel stronger, stand taller and life life better. It's for you if you've never done Pilates before, or if you want to brush up on your foundation.It's NOT for you if you like doing things the same way you've always been doing them, and... are ready to embrace those results. (It doesn't have to be that way!!) Join Lesley as she guides you through the basics of Pilates, setting you up to have your own mat practice that you can take with you anywhere. She's been teaching since 2008, has trained hundreds to teach Pilates and has taught thousands how to do Pilates. Let's get started!
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