Welcome to my Mat Pilates Graphy!
I'm Ragini Prajwal, an Indian based PIlates Teacher from the Pilates Design School.
If you've constantly been thinking about weight loss or your body shape its time to change your perception to fitness!
TIME TO GET STRONGER AND FITTER FROM WITHIN!
Pilates is a form of exercise that involves a series of movements that concentrates on your core strength, posture, balance and flexibility.
The beauty of pilates is that anyone at any age can get started.