Graphy | Learn How to do Pincha (aka Forearm balance) by Jennifer Bell
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I'm a busy mom of twins and I have been teaching yoga for over 10 years. I hold a master's in Yoga Therapy,C-IAYT, E-RYT500, certified personal trainer, and group fitness instructor. I love breaking down things in a way that is easy for everyone to learn. If you put in a little bit of effort, I can help you, learn the hardest yoga poses. Let's do this together!
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Learn How to do Pincha (aka Forearm balance)
This Graphy eliminates the scariness and intimidation from inversions by giving you the foundations through strength, stretching, and propping to make you confident in going upside down. Pinchamayurasana (Pincha) or forearm balance is a great inversion to start with! It eliminates the pressure in the wrists and the neck and makes inversions accessible to so many people. Join Jennifer as she helps you gain the confidence to go upside down while building strength and confidence!
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100% access to all future chapters