My chapters will be 30-45 mins long. Every session begins with a basic warm-up. The warm-up will focus your energies on opening up the different muscles of the body so that you can dance freely. The chapters will also include a grooves and isolation section that can be used in choreography. This will be followed by an 8-16 count choreography. After every chapter, you will definitely grow and eventually, you will be able to perform much better and with a zest of confidence.