Graphy | HEALTH FROM HOME - HOME BASED DIET, NUTRITION & WORKOUTS by ANUJ TYAGI
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Anuj Tyagi is a Certified Therapeutic Exercise Specialist and Fitness Nutritionist from American Council on Exercise.He is also a GMP Certified Flexibility Training Specialist. With a Training and Counseling Experience of over 12 years he has transformed thousands of clients through his online coaching. An Eminent Fitness Author whose articles are featured in Times of India, MensXP, Bodybuilding.com and various other world fitness magazines. Though a Chartered Accountant earlier, he gave up his job and went ahead to pursue his career in Health and Fitness. He Specializes in Rehabilitation of various musculoskeletal disorders, Strength training, Meal Planning, Diabetes Management as well as weight loss. He motivates and Inspires people to achieve their fitness goals and lead a healthy Life though Seminars and his You tube Channel.
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HEALTH FROM HOME - HOME BASED DIET, NUTRITION & WORKOUTS
A Comprehensive Health and Fitness Graphy from Anuj Tyagi who is a Certified Therapeutic Exercise Specialist and Fitness Nutritionist from American Council on Exercise. This Graphy will guide you in :- - Understanding your Body and Routine - How to design your workouts - Sample Home Based Workouts - Preparation of Healthy Meal Option in Breakfast, Lunch and Dinner. - Diet and Workouts for Diabetes, PCOD, Back Pain and Heart Diseases.
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