Do you need a vacation? When was the last time you felt completely relaxed? No to do list, no deadlines and nothing to worry about?
Too long ago? No worries! In this Graphy, Selin teaches you different strategies and techniques on how to properly manage stress.
You will not only learn what stress actually is and how it is affecting your health but also how to identify main stressors in your life and find inner peace and balance in every life situation.